Wellbeing Workshops

CRANAplus pro­vides free, flex­i­ble well­be­ing work­shops to rur­al and remote health work­places through­out Aus­tralia. Our work­shops are designed to help your team meet the chal­lenges of pro­vid­ing health care in their unique setting and can be cus­tomised to meet your organisation’s needs.

One of our most pop­u­lar ses­sions is the 30-minute Well­be­ing Reset. This par­tic­u­lar work­shop acknowl­edges the dif­fi­cul­ty of bal­anc­ing the demands of work­ing as a remote health worker with those of fam­i­ly and com­mu­ni­ty; and that some­times the last per­son we care for is our­selves, even though self care is essen­tial to stay­ing well. It pro­vides par­tic­i­pants with the oppor­tu­ni­ty to check-in with them­selves and explores steps workers can take to pro­mote their own wellbeing.