Fit­ness & Exercise

Down Dog

A handy app that hosts a col­lec­tion of exer­cis­es includ­ing Yoga for Begin­ners, HIIT, Barre and a 7 Minute Workout.

Queens­land Gov­ern­ment — Exer­cise @ Home

A col­la­tion of video tuto­ri­als on how you can exer­cise at home. 

Active8 Class­es

Keep fit and stay active in iso­la­tion with FREE pop­u­lar Active8 Free Fit­ness class­es live streamed via Zoom.