Recommended Links

At CRANAplus we have close ties with many other organisations who offer expertise in the area of support.

Beyond Blue
A national, independent, not-for-profit organisation working to address depression, anxiety and related disorders in Australia.

Beyond Blue Depression Monitor

InpatientDrugRehab
Dr Keenan’s guide to dealing with depression before/during/after addiction rehab.

Australian Human Rights Commission
Racism. It stops with me.

Openground
Openground offers training in Mindfulness Based Stress Reduction

NSW Rural Doctors Network
NSW Rural Doctors Network (RDN) provides support for a continuing and high quality rural health workforce in New South Wales, Australia.

BlueBoard
An online support group for depression, bipolar disorder and anxiety disorder (for consumers and carers).

BluePages
Evidence–based information about depression, including symptoms, diagnosis and treatments.

e-Couch
Interactive self-help program for depression, social anxiety, general anxiety and problems associated with divorce and bereavement. Includes CBT, IPT, physical activity, relaxation tools and other online interventions.

MoodGYM
Online Cognitive Behavior Therapy training program for depression. Includes relaxation downloads and tools for dealing with relationship breakups.

Primary Health Care Networks

Emotional Well-being Phone Apps

A collection of Wellbeing Phone Apps that are freely available.

Probono Australia

An Australian team from Monash University has developed a new smartphone app to track users’ moods over time and support their mental health and wellbeing.

 ReachOut

Australia’s leading online mental health organisation for young people and their parents. Our practical support, tools and tips help young people get through anything from everyday issues to tough times – and the information we offer parents makes it easier for them to help their teenagers, too.

Study Finds That Knitting, Crocheting and Jam-making Improve Mental Health


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