Flight nurse turned ocean rower

22 Oct 2025

Royal Flying Doctor Service (RFDS) flight nurse, Cassie Gaff, is preparing for her biggest adventure yet, the World’s Toughest Row, to raise funds for charity. She shares how her skills as a remote area nurse have prepared her for the journey.

Cassie is part of Blades of Oary’, a team of four Perth women row­ing 4,800km across the Atlantic Ocean.

The World’s Tough­est Row is an endurance race that sees teams from around the world pushed to the edge of their limits. 

We are beyond excit­ed and are cur­rent­ly train­ing six days a week,” Cassie says. We’ll row for 40 – 60 days straight, car­ry­ing all our food, water, and med­ical sup­plies. Our ocean row­ing boat has two cab­ins in it at the bow and stern where we will rest and bunker down in a storm.”

Their jour­ney begins in La Gomera in the Canary Islands, from where they will row con­tin­u­ous­ly in two-hour on two-hour off shifts until arriv­ing in Antigua. 

There is no sup­port boat, so we have a manda­to­ry list of cours­es such as nav­i­ga­tion, sea sur­vival, VHF radio oper­a­tion and marine first aid to com­plete pri­or to leaving.” 

Cassie thrives on this kind of adven­ture, hav­ing worked as a medic for an Aus­tralian camel trek across the Simp­son Desert and a 300km camel cross­ing of the Gobi Desert.

I’ve always been com­plete­ly obsessed with expe­di­tion med­i­cine – a place where clin­i­cal prac­tice meets wild places and human endurance,” she says. 

The skills I’d gained through remote health care, espe­cial­ly in plan­ning, clin­i­cal pri­ori­ti­sa­tion, and calm deci­sion-mak­ing, helped me lead confidently.” 

Cassie began her remote health­care jour­ney after being inspired by a remote area nurse at a young age, and still car­ries an admi­ra­tion for her colleagues. 

Spend­ing a small part of my child­hood in the small coastal com­mu­ni­ty of Man­ingri­da in the North­ern Ter­ri­to­ry had a big influ­ence on me. I remem­ber being inspired by a remote area nurse from Man­ingri­da, which was crazy that even as a child, I knew I want­ed to fol­low a sim­i­lar path,” she says. 

Remote work has tak­en me every­where – from the Top End to Cocos Keel­ing Islands, Nor­folk Island, Cen­tral NSW, Christ­mas Island, and even Rot­tnest Nurs­ing Post. In my role with RFDS, I main­ly retrieve patients from these regions now and it’s clear: remote area nurs­es are the back­bone of these communities.” 

As the des­ig­nat­ed medic on board this expe­di­tion, Cassie is prepar­ing for what­ev­er may come. 

From a med­ical per­spec­tive, I expect us to be man­ag­ing salt­wa­ter rubs, pres­sure sores, shoul­der and back injuries from overuse, but could encounter any­thing from cap­siz­ing to a mar­lin strike into the boat!” she says.

While I hope to spend more time row­ing than triag­ing, CRANAplus has def­i­nite­ly giv­en me the skillset to man­age emer­gen­cies in the mid­dle of the ocean.” 

Cassie has com­plet­ed CRANAplus’ Remote Emer­gency Care, Mater­ni­ty Emer­gency Care and Mid­wifery Upskilling courses. 

All of this laid the foun­da­tion for me to fit the cri­te­ria and become the per­fect can­di­date as a flight nurse – a role that per­fect­ly match­es my per­son­al­i­ty. I thrive on adven­ture, vari­ety, and the chal­lenge of work­ing in dif­fer­ent loca­tions with diverse presentations.”

While the phys­i­cal and emo­tion­al chal­lenges of the row are mon­u­men­tal, the cause behind it gives the jour­ney deep­er meaning. 

Cassie and her team are row­ing to raise mon­ey for two organ­i­sa­tions close to their hearts: the RFDS and Ruah Com­mu­ni­ty Ser­vices, Perth’s old­est women’s shelter. 

This row is my way of giv­ing back,” Cassie says. 

As women, our team hopes to send a pow­er- ful mes­sage about equi­ty, access, and the impor­tance of sup­port­ing remote com­mu­ni­ties and vul­ner­a­ble populations.”

Find out more about this adven­ture here or fol­low along on Insta­gram @blades_of_oary