CRANAplus is proud to be delivering Mental Health Training for health professionals in drought and bushfire affected communities made possible through the grant by the Commonwealth Department of Health.

This series of Webinars and Podcasts has been developed for Health Professionals in Drought and Bushfire affected communities.

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Our weekly newsletter CRANApulse is emailed to over 9,000 contacts world-wide each week.

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Mindfulness strategies involve focusing in on present experience. Curiosity rather than critical judgement is the key element. A regular mindful practice builds emotional and psychological resilience. It enhances overall satisfaction with home and work life.

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