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Mark Aitken, RN Stakeholder Engagement Manager with Nurse & Midwife Support, talks to Drew Radford about resilience for health care professionals in rural and remote communities. He explores the meaning of resilience and why is it important, the key components of resilience, the particular issues for health care professionals in rural and remote areas that may impact their ability to be resilient, how self-care supports your ability to be resilient and what you should do if all of a sudden your resilience doesn’t kick in.