The CRANAplus offices will be closed from midday Tuesday 24 December and will reopen on Thursday 2 January 2025. The CRANAplus Bush Support Line is available throughout the holidays and can be contacted at any time on 1300 805 391.

Health, wellbeing and self-care strategies for health care professionals in drought and bushfire affected communities


Length: 33 min

Summary:

Understand your current challenges and triggers and how to take your stress temperature to regulate emotions and improve wellbeing.


Disclaimer

The information contained in this webinar and podcast series is intended for information purposes only. If you or someone you know require assistance, please call LifeLine on 13 11 14  or beyondblue on 1300 22 4636. If life is in danger, call 000 


Presenter


Resources

Resources and Tools

# Health, Wellbeing and Self-Care Strategies for Health Care Professionals in Drought and Bushfire Affected Communities

Presenters: Mark Aitken and Sam Eddy

The below health and wellbeing resources have been developed to support the health and wellbeing of nurses and midwives and are equally applicable to all health care professionals:

• Self-care plan

Health and wellbeing toolkit

https://www.nmhp.org.au/health-wellbeing.html

Nurse and Midwife Support: 24/7 Support for Nurses and midwives 1800 667 877 nmsupport.org.au