Will you be joining us at the 2024 Remote Nursing & Midwifery Conference?
23-25 October 2024, Naarm/Melbourne. We are now accepting abstract submissions. Click here to learn more or to register and access the early-bird discount.

Wellbeing for the Bush: Self-Care

As a health worker, it may be challenging to find the time to put yourself first but it’s important to remind yourself that you cannot pour from an empty cup. This resource defines self-care, and provides some ideas for simple activities or practices that you can use regularly to help to reduce stress and enhance your overall health and wellbeing.