Courses for January-June 2023 are now available on our website.

Members can book immediately. Non-members from midday September 30.

Wellbeing for the Bush: Healthy Sleep

Sleep is essential for health and wellbeing. However, getting enough can be challenging due to the demands of being a rural or remote health worker. In this Wellbeing for the Bush guide, the CRANAplus Mental Health & Wellbeing team explore how to best establish a healthy sleep routine, including helpful tips for shift or on call workers.