Will you be joining us at the 2024 Remote Nursing & Midwifery Conference?
23-25 October 2024, Naarm/Melbourne. We are now accepting abstract submissions. Click here to learn more or to register and access the early-bird discount.

Wellbeing for the Bush: Healthy Sleep

Sleep is essential for health and wellbeing. However, getting enough can be challenging due to the demands of being a rural or remote health worker. In this Wellbeing for the Bush guide, the CRANAplus Mental Health & Wellbeing team explore how to best establish a healthy sleep routine, including helpful tips for shift or on call workers.